Stretching & Conditioning
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
- fireWALL Dance Theater
Stretching & Conditioning fuses yoga, pilates, and strength training for a full body workout. Each student is on their own yoga mat the entire class (fireWALL offers mats if you do not have one). Modified for all levels, this class will challenge you yet improve core strength, balance, control, flexibility, etc. It is a physical and mental challenge from start to finish!
We allow our clients to cancel and reschedule for a different class of their choice as long as we are informed at least two hours before class that they will not be attending
2504 E Carson St, Pittsburgh, PA, USA