Stretching & Conditioning

Elisa Alaio

  • 1 hour 15 minutes
  • 15 US dollars
  • West Main Street

Service Description

Stretching & Conditioning fuses yoga, pilates, and strength training, for a full body workout. This class will challenge you to use your body weight with resistance training and aerobic drills to improve speed agility, balance, and endurance. It is a physical and mental challenge from start to finish!


Upcoming Sessions


Cancellation Policy

We allow our clients to cancel and reschedule for a different class of their choice as long as we are informed at least two hours before class that they will not be attending


Contact Details

  • 25 W Main St, Carnegie, PA 15106, USA

    +17249868229

    jenna@firewalldance.com